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45 Minutes

Schedule approximately 45-Minutes.


Includes Live Session

Ensure that you're in a safe, quiet and distract free zone. Do not drive or operate any machinery.

One Simple Step To Get The Most Out Of This Masterclass

Download Workbook

The Masterclass Workbook is designed to help your brain retain information from the class but also to help you get results. Download and print it before the class.

See You In The Stress Management Masterclass 🙂

*Individual results aren't guaranteed and may vary.